Dedicated to Your Personal Wellbeing
Your Path to Wellness Starts Here
Welcome to CARE4MH, where your mental health and physical wellbeing are our top priorities. We are dedicated to providing compassionate, person-centred care tailored to meet your unique needs. Our experienced team offers a range of services to support your journey towards a healthier, more fulfilling life. Whether you’re seeking help for depression, anxiety, or other mental health challenges, we are here to support you every step of the way. Let us partner with you on your path to wellness and recovery.
What we can help with
- Depression and Anxiety
- Post-natal depression
- PTSD
- Personality disorders
- Eating disorders
- Bipolar disorder
- Smoking cessation
- Schizophrenia and other psychotic disorders
- Drug and alcohol addiction treatment and therapy
- ADD and ADHD
- Autism Spectrum Disorder, Learning Disabilities and Challenging Behaviours
ABOUT CARE4MH
Therapeutic Care
Psychological interventions can help you change your thinking patterns and coping skills to be better equipped to deal with life’s stresses and conflicts, supports your recovery and helps you stay well. Whether you have a diagnosed mental illness or you feel that you’re not coping with your day to day life, psychological support can help. Our team of clinicians can offer a range of therapies including Solution Focused Therapy (SFT), Cognitive Behaviour Therapy (CBT(including CBTe)), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitising and Reprocessing (EMDR).
We will assess your mental health needs and create an individualised recovery plan that’s right for you. We understand the importance of educating you on the most effective ways to take care of your mind and improve your overall well-being. As a team we continue to engage in education, professional development and clinical supervision to ensure we provide up to date evidenced based care.
